You can build your map toward the life you want
When you don't know where or how to start. You can start here and just about get anywhere you want to.
NAVIGATING LIFE VALUES
Navigating Life is about liberating yourself and giving yourself permission to live a happy, successful life with joy. We start simply and one step at a time.
It means breaking down the barriers of self-imposed limitations that hold us back from living our best life. It's too easy to allow society’s limited expectations or rules cloud our judgement and affect how we live our lives.
This can manifest in different ways such as through negative self-talk, comparing ourselves to others, or living under someone else's terms. However, when you free yourself from these limitations and give yourself permission to feel truly alive it leads to a much more meaningful and fulfilled life.
Self-care is your initial start. Working on improving the basics.
- Learning to build healthy habits
- Start better day and night routines
- Transform the way you talk to yourself
- Identifying what is important to you now
- Understand why you get stressed, anxious, or depressed
- Become aware of why you can't sleep and feel tired even if you do
All of this is the springboard to clear thinking to help you get clarity about where you want to go next.
Reference:
Navigating Menopause Together to Strengthen Relationships
Start here and go anywhere
What is important to me is my freedom - to have choices and self-mastery to make them.
Spirituality is important to me and very passionate about connecting with the universe and human purpose.
Creative activities like painting, reading, and self-directed learning fulfill me but I am passionate about health and well-being as none of my interests can be enjoyed without good health both emotionally, mentally and physically.
Important to me:
Navigating Life London United Kingdom